Through our online memberships you gain access to a timetable of live online classes delivered via Facebook Live and Zoom. Plus our library of on demand workouts, allows you to fit movement in at any stage of your day. Choose from 10min, 20 min,30 min or 45 min workouts or filter by training style e.g weights, boxing etc.
STEP ONE
Choose Your Membership
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We have a membership for every stage of your fitness journey. Choose your monthly subscription: Bodyfit Bump, Bodyfit Mum or BodyfiF.I.T. £29.99 per month. Cancel anytime.
BODYFIT BUMP Enhance strength, flexibility, and overall well-being for both you and your growing baby.
Enjoy a timetable of weekly workouts delivered via zoom or Facebook Live. AM & PM Mon-Fri
STEP THREE
On Demand Library
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Our library of on demand workouts allows you to fit movement in at any stage in your day. Choose from 10min, 20 min or 30 min workouts or filter by training style e.g weights, boxing etc.
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ARE YOU READY
To Take The Leap?
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Each membership subscription is crafted to meet your unique needs, whether you're expecting, postnatal, or seeking female intensive training. With our user-friendly TeamUp platform, accessing your chosen subscription is seamless.
It's time to prioritize your well-being and unlock your full potential with Bodyfit Mums.
Head over to our membership area on TeamUp. Click the 'Memberships' tab.
Choose from Bodyfit Bump, Bodyfit Mum or BodyF.I.T (Female Intensive Training).
Start enjoying your fitness journey either directly through the website or through the convenient TeamUp App
Join the WhatsApp group for your membership category & the Facebook Group for Hiit. (Access via your confirmation email).
This is literally what we are all about!! Changing peoples lives for the better.. in a way they didn’t think was possible!
I've been using the online system for a few weeks now, and I'm absolutely hooked! The ability to choose from a wide range of workout durations, ranging from quick 10-minute sessions to more intense 30-minute workouts, has been a game-changer for me.
I love how I can squeeze in a workout whenever I have a spare moment in my busy schedule. Plus, the variety in the on-demand library ensures that I never get bored and always find something new to challenge myself with. Highly recommend!
I can't say enough good things about the new online system. The live class timetable keeps me accountable and the on demand library has completely transformed the way I approach exercise. Being able to tailor my workouts to fit my schedule has made staying active so much more manageable.
If you’ve been sitting on the fence…this is your sign to START and do something for YOU!!
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AFTER SIGNUP?
Let Us Help You Navigate
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First Things First
Join the WhatsApp Group for your Subscription to stay accountable, join in on all the craic but most importantly so we can stay in touch if anything needs to change.
Download The App
Download the GoTeamUp App from the Apple App Store or Android Playstore so that you don't need to log in on your browser for every session.
Live Online Classes
Use the 'Schedule' tab in the app to register for online classes each week. Once registered, you can join the live stream straight from the app.
On Demand Content
Use the 'On Demand' tab in the app to browse your library of pre recorded workouts. You can filter by Time e.g 10 mins, 20 mins, 30 mins etc, by equipment e.g band, weights etc or by workout style e.g boxing.
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Be the first to know about anythng Bodyfit Mums!
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